Hurtig langkjøring:
30min 5.30km
55min 10.36km
57.45 min 11.0km
60min 11.60km
62min 12.05km
67min 12.65
kcal: 910
kcal klokke: 571
puls: avg 166,82%. max 191,95%.
gradient 1.0%
tid km/h
2.5 10.5
5 10.6
6 10.7
8 10.8
10 10.9
12.5 11.0
17 11.1
20 11.2
22.5 11.3
25 11.4
30 11.5
32.5 11.6
35 11.7
37.5 11.8
40 11.9
42.5 12.0
45 12.5
50 13.0
51 13.1
52 13.2
53 13.3
54 13.4
55 13.5
56 14.0
57 14.5
58 15.0
59 15.5
60 11.0
62 6.0
63.6kg
