| Tidspunkt | Matvarer | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|
| 21:21 | Okse, høyrygg (200.0g)
Tine lettmelk (650.0g) Peanut Butter (Peanøttsmør) (60.0g) Havregryn, lettkokte (190.0g) 100 % Whey Protein 3000g Sjokolade (170.0g) Kyllingfilet (600.0g) Boil In Bag Jasmin Ris (240.0g) Tran (20.0g) Carbo Fuel (100.0g) | 4 324 Kcal | 111,7g | 455,9g | 20,3g | 376,7g |