| Tidspunkt | Matvarer | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|
| 19:25 | Kyllingfilet (500.0g)
Carbo Fuel (100.0g) 100 % Whey Protein 3000g Sjokolade (170.0g) Havregryn, lettkokte (180.0g) Peanut Butter (Peanøttsmør) (60.0g) Heinz tomato ketchup (30.0g) Tran (20.0g) Ris (360.0g) | 4 034 Kcal | 83,5g | 497,2g | 30,0g | 303,5g |