| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Creme fraiche | 1 stk | 1 | 100,0 | 193 Kcal | 18,0g | 5,0g | 0,0g | 2,8g |
| Arla Finello Mozzarella | 1 stk | 0,4 | 40,0 | 120 Kcal | 8,5g | 1,0g | 0,0g | 10,0g |
| Salma laks | Gram | 200 | 200,0 | 398 Kcal | 28,0g | 0,0g | 0,0g | 39,0g |
| Egg | ett egg | 3 | 180,0 | 254 Kcal | 18,7g | 0,2g | 0,0g | 21,8g |
| Matfløte | En desiliter | 0,08 | 80,0 | 164 Kcal | 16,0g | 3,1g | g | 2,2g |
| Q Skyr blåbær og vanilje | 1 stk | 1 | 160,0 | 93 Kcal | 0,3g | 6,4g | 0,5g | 16,0g |
| Berlinerbolle | 1 stk | 0,7 | 70,0 | 298 Kcal | 16,2g | 32,6g | 1,4g | 5,3g |