| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Avocado | Gram | 0 | 0,0 | 0 Kcal | 0,0g | 0,0g | 0,0g | 0,0g |
| Tran med sitronsmak | Gram | 8 | 8,0 | 7 Kcal | 0,8g | 0,0g | 0,0g | 0,0g |
| Gurkemeie | Gram | 2 | 2,0 | 7 Kcal | 0,2g | 1,3g | 0,4g | 0,2g |
| Tunfisk i vann | En boks | 1,21 | 145,0 | 160 Kcal | 0,9g | 0,7g | 0,0g | 37,7g |
| EGG, kokt | 1 stk | 2 | 122,0 | 174 Kcal | 12,4g | 0,4g | g | 15,1g |
| Bønner i tomatsaus | Gram | 0 | 0,0 | 0 Kcal | 0,0g | 0,0g | 0,0g | 0,0g |
| Cottage cheese orginal 4.3%fett | Gram | 100 | 100,0 | 96 Kcal | 4,3g | 1,5g | 0,0g | 13,0g |