| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Cottage cheese orginal 4.3%fett | Gram | 50 | 50,0 | 48 Kcal | 2,1g | 0,8g | 0,0g | 6,5g |
| Gurkemeie | Gram | 3 | 3,0 | 11 Kcal | 0,3g | 1,9g | 0,6g | 0,2g |
| Avocado | En stykk | 0 | 0,0 | 0 Kcal | 0,0g | 0,0g | 0,0g | 0,0g |
| Kokt egg | 1stk | 1 | 63,0 | 90 Kcal | 6,4g | 0,2g | g | 7,8g |
| Tunfisk i solsikkeolje | Gram | 75 | 75,0 | 116 Kcal | 4,9g | 0,4g | 0,0g | 18,0g |