10:00 | Cocosa Pure Coconut Oil (0.0g)
ProZyme 3 kg - jordbærsmak (0.0g)
ProZyme NØYTRAL (UTEN SMAK OG SØTNING) (0.0g)
BCAA 2:1:1 Instant (0.0g)
Tech Nutrition Prozyme Sjokolade (0.0g)
EFAomega olje (3.0g)
| 25 Kcal | 0,0g | 0,0g | 2,8g |
14:30 | Cottage Cheese Original (30.0g)
Purre (0.0g)
Avocado (0.0g)
Ruccola (20.0g)
Vårløk (38.0g)
EGG, kokt (0.0g)
Tomater, hakkede, Basilikum & Oregano (80.0g)
Tunfisk i vann (30.0g)
eggehvitte (44.0g)
| 118 Kcal | 17,6g | 6,8g | 2,1g |
15:58 | KYLLING, brystfilet, stekt uten fett (0.0g)
Blomkål rå (100.0g)
Tomat (0.0g)
Agurk (0.0g)
Vårløk (0.0g)
Brokkoli (0.0g)
Tomater, hakkede, Basilikum & Oregano (0.0g)
Tunfisk i vann (91.0g)
Ruccola (20.0g)
Cottage Cheese Original (100.0g)
Eggehvite (121.0g)
| 275 Kcal | 50,2g | 5,9g | 5,2g |
20:30 | Rosiner (18.0g)
ProZyme 3 kg - jordbærsmak (5.0g)
ProZyme NØYTRAL (UTEN SMAK OG SØTNING) (16.0g)
Cottage Cheese Original (60.0g)
| 194 Kcal | 27,0g | 15,0g | 3,0g |