| 12:00 | BCAA 2:1:1 Instant (5.0g)
ProZyme NØYTRAL (UTEN SMAK OG SØTNING) (0.0g)
EFAomega olje (3.0g)
Tech Nutrition Prozyme Sjokolade (0.0g)
ProZyme 3 kg - jordbærsmak (0.0g)
Cocosa Pure Coconut Oil (0.0g)
| 45 Kcal | 2,8g | 0,0g | 0,0g | 5,0g |
| 14:00 | Vårløk (29.0g)
eggehvitte (41.0g)
EGG, kokt (0.0g)
Ruccola (10.0g)
Tunfisk i vann (27.0g)
Tomater, hakkede, Basilikum & Oregano (64.0g)
Purre (0.0g)
Cottage Cheese Original (50.0g)
Avocado (0.0g)
| 123 Kcal | 2,8g | 5,6g | 1,6g | 18,6g |
| 18:32 | Brokkoli (0.0g)
Blomkål rå (155.0g)
KYLLING, brystfilet, stekt uten fett (0.0g)
Cottage Cheese Original (40.0g)
Ruccola (17.0g)
Agurk (0.0g)
Tomat (0.0g)
Tomater, hakkede, Basilikum & Oregano (60.0g)
Eggehvite (85.0g)
Tunfisk i vann (60.0g)
| 194 Kcal | 2,7g | 7,8g | 4,4g | 32,6g |
| 20:00 | Rosiner (18.0g)
ProZyme 3 kg - jordbærsmak (8.0g)
Cottage Cheese Original (100.0g)
ProZyme NØYTRAL (UTEN SMAK OG SØTNING) (16.0g)
| 243 Kcal | 4,8g | 15,7g | 1,0g | 34,8g |
