Næringsverdi | Mengde | GDA % |
Kalorier: | 2 531 kcal | 101,2% |
Protein: | 156 g | 260,1% |
Karbohydrater: | 86,6 g | 25,5% |
Fett: | 168,5 g | 210,7% |
Fiber: | 35,7 g | 142,6% |
Klokkeslett | Matvarer | Kcal | Protein | Karb. | Fett |
---|---|---|---|---|---|
11:07 | ProZyme 3 kg - jordbærsmak (80.0g)
EFAomega olje (10.0g) BCAA 2:1:1 Instant (0.0g) Cocosa Pure Coconut Oil (0.0g) | 384 Kcal | 72,0g | 0,5g | 10,3g |
11:08 | wasa havreknekkebrød (35.0g)
PEPPERmakrell i rapsolje (0.0g) Gudbrandsdalost (brunost) (0.0g) Stabbur-laks (0.0g) Peppermakrell (110.0g) Tomat (0.0g) EGG, kokt (61.0g) Ferdig grillet kyllinglår (0.0g) Sunesen's Lavkarbobrød (0.0g) Avocado (270.0g) Stabbur-Makrell 110 g (0.0g) | 1 018 Kcal | 37,6g | 23,8g | 82,1g |
11:09 | Linfrø (0.0g)
Kesam Vanilje (0.0g) Valnøttkjerner (20.0g) Q Skyr blåbær og vanilje (0.0g) Bringebær REMA1000 (0.0g) Gresskarkjerner (0.0g) ProZyme 3 kg - jordbærsmak (0.0g) Hasselnøtter (0.0g) Chia (0.0g) Bringebær (0.0g) Cottage Cheese Original (0.0g) | 138 Kcal | 3,0g | 1,4g | 13,0g |
11:09 | Salmalaks (0.0g)
SUNESEN mos/blomkål/gulrot/løk (0.0g) Sennep - Grov (0.0g) Creme Fraiche Orginal (0.0g) TineSmør (Meierismør) (0.0g) NYKÅL - tidligkål (0.0g) | 0 Kcal | 0,0g | 0,0g | 0,0g |
11:10 | Pære (100.0g)
Banan (110.0g) Eple (180.0g) | 219 Kcal | 1,8g | 52,4g | 0,5g |
18:41 | Olivenolje (7.0g)
TineSmør (Meierismør) (6.0g) Brokkoli (75.0g) Vårløk (45.0g) Blomkål (0.0g) Svin, koteletter, kam med fettrand, stek (0.0g) Creme Fraiche Orginal (18.0g) | 204 Kcal | 3,5g | 5,5g | 18,5g |
18:51 | Svin, koteletter, kam med fettrand, stek (125.0g)
Creme Fraiche Orginal (16.0g) Vårløk (0.0g) Blomkål (0.0g) TineSmør (Meierismør) (8.0g) Brokkoli (122.0g) Olivenolje (8.0g) | 568 Kcal | 38,1g | 3,1g | 44,0g |