Næringsverdi | Mengde | GDA % |
Kalorier: | 2 565 kcal | 102,6% |
Protein: | 240,9 g | 401,4% |
Karbohydrater: | 63,6 g | 18,7% |
Fett: | 147,5 g | 184,3% |
Fiber: | 15,8 g | 63,3% |
Klokkeslett | Matvarer | Kcal | Protein | Karb. | Fett |
---|---|---|---|---|---|
12:57 | ProZyme 3 kg - jordbærsmak (40.0g)
Cocosa Pure Coconut Oil (0.0g) EFAomega olje (10.0g) BCAA 2:1:1 Instant (0.0g) | 234 Kcal | 36,0g | 0,2g | 9,8g |
12:57 | Avocado (0.0g)
Stabbur-Makrell 110 g (0.0g) PEPPERmakrell i rapsolje (0.0g) Peppermakrell (0.0g) Gudbrandsdalost (brunost) (0.0g) Stabbur-laks (0.0g) wasa havreknekkebrød (17.5g) Ferdig grillet kyllinglår (0.0g) Sunesen's Lavkarbobrød (0.0g) Tomat (0.0g) EGG, kokt (61.0g) | 152 Kcal | 9,7g | 11,0g | 7,2g |
12:58 | Linfrø (0.0g)
Kesam Vanilje (0.0g) Bringebær REMA1000 (0.0g) Gresskarkjerner (0.0g) Valnøttkjerner (0.0g) Q Skyr blåbær og vanilje (0.0g) Chia (0.0g) Bringebær (0.0g) ProZyme 3 kg - jordbærsmak (0.0g) Hasselnøtter (0.0g) Cottage Cheese Original (0.0g) | 0 Kcal | 0,0g | 0,0g | 0,0g |
12:59 | TineSmør (Meierismør) (4.0g)
Hakkete tomater m basilikum (70.0g) Kyllingfilet (70.0g) Tomatpurre (16.0g) Jarlsberg Ost (50.0g) Paprika rød (65.0g) Hvitløk (3.0g) Olivenolje (12.0g) Gul løk (40.0g) | 456 Kcal | 33,5g | 11,6g | 30,0g |
14:29 | TineSmør (Meierismør) (5.0g)
Tomatpurre (20.0g) Jarlsberg Ost (60.0g) Hakkete tomater m basilikum (85.0g) Kyllingfilet (85.0g) Olivenolje (15.0g) Gul løk (55.0g) Paprika rød (8.0g) Hvitløk (5.0g) | 541 Kcal | 39,9g | 11,5g | 36,7g |
18:14 | Creme Fraiche Orginal (40.0g)
Sennep - Grov (20.0g) SUNESEN mos/blomkål/gulrot/løk (0.0g) Salmalaks (250.0g) TineSmør (Meierismør) (10.0g) | 743 Kcal | 51,9g | 6,7g | 58,0g |
18:16 | Blomkål, kokt (200.0g)
Gulrot (150.0g) | 100 Kcal | 4,8g | 14,3g | 0,6g |
18:17 | Valnøttkjerner (0.0g)
Q Skyr blåbær og vanilje (160.0g) Linfrø (0.0g) Kesam Vanilje (0.0g) ProZyme 3 kg - jordbærsmak (40.0g) Hasselnøtter (0.0g) Bringebær REMA1000 (0.0g) Gresskarkjerner (0.0g) Cottage Cheese Original (100.0g) Chia (0.0g) Bringebær (0.0g) | 339 Kcal | 65,0g | 8,1g | 5,1g |