| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Yoplait Dobbel 0% Kokos | En stykk | 1 | 125,0 | 51 Kcal | 0,1g | 7,5g | 1,6g | 5,0g |
| Cottage Cheese Mager | En pakke | 0,58 | 245,0 | 194 Kcal | 4,9g | 5,1g | 1,2g | 31,9g |
| Peanut Butter, økologisk, crunchy | En stykk | 1 | 20,0 | 113 Kcal | 9,8g | 3,2g | g | 5,1g |
| Banan | En stykk | 1,18 | 130,0 | 108 Kcal | 0,4g | 23,5g | 2,1g | 1,4g |
| FavoRice Original riskake | En stykk | 4,8 | 32,0 | 125 Kcal | 1,0g | 25,9g | g | 2,6g |
| ProZyme | kosttilskudd | 20 | 60,0 | 222 Kcal | 0,5g | 0,4g | g | 54,0g |
| Havregryn, lettkokte | En pakke | 0,19 | 145,0 | 545 Kcal | 10,2g | 88,5g | 12,3g | 18,9g |