| 08:12 | Pro-90 Isolate Proteinpulver (30.0g)
Jordbærsyltetøy utan tilsett sukker (50.0g)
Bjørn Havregryn, lettkokte (50.0g)
| 333 Kcal | 32,2g | 38,0g | 4,0g |
| 19:57 | Purreløk (10.0g)
klar kjøttbuljong (10.0g)
Gulrot (25.0g)
Nypotet (240.0g)
Stangselleri (50.0g)
Sellerirot (100.0g)
Sport+ (16.0g)
Storfe Ytrefilet (180.0g)
Yoplait Dobbel 0% Kokos (250.0g)
Hvitost, type Norvegia, Gulost (15.0g)
Cottage Cheese Mager (280.0g)
| 870 Kcal | 98,2g | 79,5g | 15,2g |
| 20:03 | Pro-90 Isolate Proteinpulver (30.0g)
FavoRice Original riskaker med salt (32.0g)
| 244 Kcal | 28,2g | 25,9g | 1,6g |
| 21:30 | Ekte majones (20.0g)
Synnøve ekstra lett ost (40.0g)
Kokt skinke (50.0g)
Yoplait Dobbel 0% Kokos (250.0g)
Cottage Cheese Mager (115.0g)
Sport+ (32.0g)
Bringebær (50.0g)
| 604 Kcal | 50,5g | 38,5g | 25,6g |
