| 11:30 | Lett melk (100.0g)
Brelett lettmargarin (12.0g)
Sukrin gold (12.0g)
Havregryn, lettkokte (45.0g)
| 264 Kcal | 9,5g | 33,1g | 3,8g | 9,7g |
| 14:00 | Mango (30.0g)
Tine lettmelk (350.0g)
Frukt til Smoothie (Ananas,mango,papaya) (75.0g)
Eggehvite rå pr 100g (40.0g)
Mager kesam vanilje (30.0g)
Appelsin (40.0g)
Banan 1 stk (42.9g)
| 300 Kcal | 5,4g | 43,2g | 3,2g | 20,5g |
| 16:00 | Laksefilet m/skinn (135.0g)
Tomat (16.0g)
Kokosnøttmelk, lett 6% (20.0g)
Paprika. gul (15.0g)
Søtpotet (60.0g)
Odelia Rapsolje (6.0g)
Chili, rød (1.5g)
ingefær (1.6g)
Sjalottløk (9.0g)
Kesam Mager (35.0g)
Rosenkål, fryst (80.0g)
| 457 Kcal | 26,2g | 20,6g | 5,4g | 35,7g |
| 22:08 | Creme, Brownies og Melkesjokolade (250.0g)
Crispers (11.0g)
Fruktnøtt (53.0g)
Holiday Kesam Dip (35.42g)
Nachochips (50.0g)
| 1 168 Kcal | 60,7g | 131,4g | 4,4g | 23,0g |
| 22:21 | Lett-is sjokolade (130.0g)
| 169 Kcal | 6,5g | 19,5g | 16,2g | 5,2g |
