Brani sin kostholdsdagbok daglig oversikt lørdag - 24 sep. 2016

Snitt-tid mellom måltidene:
1 t 13 min 36 s

Klokkeslett	Matvarer	Kcal	Protein	Karb.	Fett
08:35	Krix God Start (50.0g) TineMelk Ekstra Lett (150.0g)	228 Kcal	9,9g	36,0g	2,6g
11:58	Protein Bar - Chunky Peanut & Caramel flavour (60.0g)	236 Kcal	21,0g	21,0g	10,8g
13:21	Barnehagebrød (65.0g) Hvitost, type Norvegia, Gulost (20.0g) Kaviar (60% torskerogn) (17.0g)	273 Kcal	13,0g	24,0g	13,0g
13:22	Kikkoman Soyasaus (200.0g) Kyllingfilet (300.0g)	417 Kcal	84,4g	17,0g	1,9g
13:27	Brokkoli (200.0g)	58 Kcal	6,0g	4,2g	0,6g
14:43	ProPud Proteinpudding Chocolate (200.0g)	144 Kcal	20,0g	9,2g	3,0g

Mylog 8.0

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