Brani sin kostholdsdagbok daglig oversikt onsdag - 16 jul. 2014

Snitt-tid mellom måltidene:
2 t 31 min 15 s

Klokkeslett	Matvarer	Kcal	Protein	Karb.	Fett
09:54	Ubermorph Kalkunfilet naturell (100.0g) Tomat (60.0g) Banan (78.0g) Agurk (130.0g) Barnehagebrød (95.0g)	395 Kcal	31,5g	48,9g	6,0g
12:52	Jordbær (100.0g)	39 Kcal	0,6g	6,6g	0,2g
15:14	Fusilli fullkorn - Sopps (200.0g) Ubermorph Shredded mozarella (37.0g) Dolmio pastasaus, ekstra krydret (250.0g)	934 Kcal	40,6g	149,4g	14,8g
17:08	Gold Standard 100 Whey Double Rich Chocolate (30.0g) Banan (110.0g)	211 Kcal	25,2g	22,9g	1,3g
19:59	Idun Red Hot Chili Ketchup (50.0g) Vannmelon (100.0g) Kyllingfilet (300.0g) Princess Amadine poteter (350.0g) Olivenolje (10.0g)	795 Kcal	80,0g	84,3g	14,0g

Mylog 8.0

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