| Tidspunkt | Matvarer | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|
| 21:01 | Kokt skinke (12.0g)
Beate poteter (154.0g) Egg (240.0g) Whey-80 Proteinpulver sjokolade (74.0g) Tomatbønner (300.0g) Tunfisk i vann (120.0g) Brød fullkorn (80.0g) Mandler (25.0g) Skummet melk (400.0g) | 1 569 Kcal | 51,0g | 130,4g | 4,3g | 160,4g |