| Tidspunkt | Matvarer | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|
| 15:10 | Havregryn, lettkokte (60.0g)
Bringebærsyltetøy (50.0g) Fullkornbrød (105.0g) TineMelk Ekstra Lett (900.0g) Peanut Butter (Peanøttsmør) (80.0g) Nugatti (50.0g) | 1 684 Kcal | 73,0g | 192,3g | 9,3g | 63,7g |