| 10:19 | Eple (145.0g)
| 75 Kcal | 0,1g | 17,7g | 2,9g | 0,6g |
| 11:00 | Cottage cheese (150.0g)
Skyr bringebær (160.0g)
Havregryn, lettkokte (50.0g)
| 427 Kcal | 10,3g | 39,5g | 4,5g | 43,5g |
| 12:15 | Gulrot (300.0g)
| 108 Kcal | 0,3g | 20,1g | 8,1g | 2,1g |
| 12:16 | Wasa Fiber Balance (10.0g)
Kokt skinke (50.0g)
| 98 Kcal | 3,6g | 5,3g | 2,4g | 9,8g |
| 16:22 | Skjærgårdsburger (270.0g)
| 230 Kcal | 2,7g | 18,9g | g | 35,1g |
| 16:40 | Wasa Fiber Balance (20.0g)
Eple- og Pæresyltetøy, uten tilsatt sukker (100.0g)
Kokt skinke (38.0g)
| 174 Kcal | 3,7g | 27,0g | 6,8g | 9,4g |
| 16:45 | Banan(Gul) (100.0g)
| 97 Kcal | 0,5g | 21,8g | 0,0g | 1,0g |
| 20:30 | Kesam Mager (Sans) (300.0g)
Jordbær (100.0g)
| 261 Kcal | 3,2g | 21,7g | 2,0g | 36,6g |
| 20:41 | Wasa Fiber Balance (10.0g)
Kokt skinke (60.0g)
| 110 Kcal | 4,2g | 5,4g | 2,4g | 11,5g |
