| Næringsverdi | Mengde | GDA % |
| Kalorier: | 857 kcal | 34,3% |
| Protein: | 72,3 g | 120,5% |
| Karbohydrater: | 6,4 g | 1,9% |
| Fett: | 58,2 g | 72,8% |
| Fiber: | 6,1 g | 24,5% |
| Klokkeslett | Matvarer | Kcal | Protein | Karb. | Fett |
|---|---|---|---|---|---|
| 10:00 | Akasiehonning (0.0g)
ProZyme 3 kg - jordbærsmak (0.0g) Tran (0.0g) ProZyme NØYTRAL (UTEN SMAK OG SØTNING) (20.0g) BCAA 2:1:1 Instant (0.0g) Tech Nutrition Prozyme Sjokolade (20.0g) Cocosa Pure Coconut Oil (0.0g) KANEL, malt (0.0g) EFAomega olje (6.0g) | 201 Kcal | 36,0g | 0,2g | 6,1g |
| 12:16 | Ferdig grillet kyllinglår (0.0g)
wasa havreknekkebrød (0.0g) Tomater, hakkede, Basilikum & Oregano (0.0g) KYLLING, grillet uten skinn (0.0g) SVIN, grillribbe (0.0g) PEPPERmakrell i rapsolje (0.0g) KYLLING, grillet med skinn (0.0g) Stabbur-Makrell 110 g (0.0g) EGG, kokt (0.0g) Kylling, kjøtt med skinn, ovnstekt (0.0g) Tomat (0.0g) VÅR beste Skinke (0.0g) Fiber Balance (0.0g) Sunesen's Lavkarbobrød (0.0g) Røkt Laks Skivet (102.0g) Rotgrønsaker (0.0g) Stabbur-laks (0.0g) Avocado (0.0g) Olivenolje (0.0g) Peppermakrell (0.0g) Røkt Laks (0.0g) Gudbrandsdalost (brunost) (0.0g) | 172 Kcal | 23,7g | 0,5g | 8,4g |
| 12:19 | Cottage Cheese Original (0.0g)
eggehvitte (0.0g) Rødbeter-Nora, syltet/skivet (0.0g) *Valnøtter, matvaretabellen (30.0g) Oliven grønne (100.0g) Ruccola (17.0g) Tomater, hakkede, Basilikum & Oregano (0.0g) Mandler (20.0g) Blomkål, kokt (105.0g) Vårløk (0.0g) EGG, kokt (0.0g) Tunfisk i vann (0.0g) Tunfisk i solsikkeolje (0.0g) Purre (0.0g) Avocado (0.0g) COCONUT, Milk (0.0g) | 484 Kcal | 12,6g | 5,6g | 43,7g |
