| 12:00 | BCAA 2:1:1 Instant (0.0g)
KANEL, malt (5.0g)
Cocosa Pure Coconut Oil (15.0g)
EFAomega olje (6.0g)
Akasiehonning (0.0g)
ProZyme NØYTRAL (UTEN SMAK OG SØTNING) (30.0g)
ProZyme 3 kg - jordbærsmak (10.0g)
Tech Nutrition Prozyme Sjokolade (0.0g)
| 347 Kcal | 21,2g | 1,6g | 2,7g | 36,2g |
| 12:05 | EGG, kokt (122.0g)
Brokkoli og Blomkål (160.0g)
SUNESEN mos/blomkål/gulrot/løk (150.0g)
Salmalaks (150.0g)
Creme Fraiche Orginal (20.0g)
| 678 Kcal | 46,3g | 9,4g | 3,2g | 52,0g |
| 18:57 | KYLLING, brystfilet uten skinn, rå (150.0g)
Brokkoli (55.0g)
Blomkål, kokt (85.0g)
Paprika rød (45.0g)
Gul løk (45.0g)
Fløte (100.0g)
Creme Fraiche Orginal (50.0g)
Jarlsberg Ost (40.0g)
| 889 Kcal | 52,3g | 12,1g | 43,2g | 54,0g |
| 19:14 | Cocosa Pure Coconut Oil (0.0g)
ProZyme 3 kg - jordbærsmak (40.0g)
| 150 Kcal | 0,5g | 0,2g | 0,0g | 36,0g |
