| 12:00 | EFAomega olje (0.0g)
ProZyme NØYTRAL (UTEN SMAK OG SØTNING) (20.0g)
BCAA 2:1:1 Instant (10.0g)
Cocosa Pure Coconut Oil (0.0g)
ProZyme 3 kg - jordbærsmak (5.0g)
Tech Nutrition Prozyme Sjokolade (0.0g)
| 134 Kcal | 32,5g | 0,1g | 0,4g |
| 14:00 | Purre (0.0g)
Tunfisk i vann (40.0g)
Cottage Cheese Original (40.0g)
Avocado (0.0g)
Tomater, hakkede, Basilikum & Oregano (50.0g)
Ruccola (0.0g)
EGG, kokt (0.0g)
eggehvitte (40.0g)
Vårløk (40.0g)
| 125 Kcal | 20,1g | 5,6g | 2,4g |
| 19:00 | Tunfisk i vann (30.0g)
Cottage Cheese Original (60.0g)
KYLLING, brystfilet, stekt uten fett (0.0g)
Blomkål rå (150.0g)
Brokkoli (0.0g)
Tomater, hakkede, Basilikum & Oregano (30.0g)
Tomat (0.0g)
Agurk (0.0g)
Ruccola (0.0g)
Eggehvite (125.0g)
| 185 Kcal | 30,2g | 6,8g | 3,1g |
| 20:00 | Rosiner (20.0g)
ProZyme NØYTRAL (UTEN SMAK OG SØTNING) (22.0g)
ProZyme 3 kg - jordbærsmak (5.0g)
| 165 Kcal | 24,7g | 15,7g | 0,5g |
