| Næringsverdi | Mengde | GDA % |
| Kalorier: | 2 289 kcal | 91,5% |
| Protein: | 142,5 g | 237,5% |
| Karbohydrater: | 61,6 g | 18,1% |
| Fett: | 159,4 g | 199,3% |
| Fiber: | 14 g | 56% |
| Klokkeslett | Matvarer | Kcal | Protein | Karb. | Fett |
|---|---|---|---|---|---|
| 14:03 | Tech Nutrition Prozyme Sjokolade (0.0g)
BCAA 2:1:1 Instant (0.0g) EFAomega olje (10.0g) ProZyme 3 kg - jordbærsmak (0.0g) Cocosa Pure Coconut Oil (0.0g) ProZyme NØYTRAL (UTEN SMAK OG SØTNING) (0.0g) | 84 Kcal | 0,0g | 0,0g | 9,3g |
| 14:04 | Avocado (0.0g)
Peppermakrell (0.0g) EGG, kokt (61.0g) Røkt Laks (0.0g) Olivenolje (0.0g) Stabbur-Makrell 110 g (0.0g) PEPPERmakrell i rapsolje (0.0g) Røkt Laks Skivet (0.0g) Ferdig grillet kyllinglår (0.0g) Sunesen's Lavkarbobrød (0.0g) Tomat (95.0g) Fiber Balance (20.0g) wasa havreknekkebrød (0.0g) Gudbrandsdalost (brunost) (0.0g) Rotgrønsaker (0.0g) Stabbur-laks (0.0g) | 167 Kcal | 11,1g | 10,4g | 7,5g |
| 14:05 | Fetaost 10% (25.0g)
Valnøtter (0.0g) Røkt Laks Skivet (115.0g) Ruccula salat (0.0g) Avocado (0.0g) Oliven store stenfrie (0.0g) Tomat (0.0g) PITTED green Olives (50.0g) Olivenolje (0.0g) Grønnkål (0.0g) | 332 Kcal | 31,8g | 1,2g | 22,3g |
| 14:06 | SUNESEN mos/blomkål/gulrot/løk (150.0g)
Salmalaks (120.0g) Sennep - Grov (15.0g) Matfløte (5.0g) | 364 Kcal | 27,5g | 9,5g | 23,8g |
| 20:40 | Rødløk (45.0g)
Champignon (90.0g) Karbonadedeig (120.0g) Creme Fraiche Orginal (90.0g) Tomatpurre (40.0g) TineSmør (Meierismør) (10.0g) Olivenolje (10.0g) Hvitløk (5.0g) | 684 Kcal | 29,1g | 15,0g | 56,5g |
| 20:45 | Quinoa, kokt (100.0g)
Blomkål, kokt (300.0g) | 187 Kcal | 10,1g | 25,5g | 2,5g |
| 20:46 | Øffer fleskesvor (75.0g)
| 470 Kcal | 33,0g | 0,0g | 37,5g |
