| 09:21 | BCAA 2:1:1 Instant (0.0g)
EFAomega olje (10.0g)
Cocosa Pure Coconut Oil (0.0g)
ProZyme 3 kg - jordbærsmak (0.0g)
| 84 Kcal | 0,0g | 0,0g | 9,3g |
| 09:21 | Peppermakrell (77.0g)
Tomat (0.0g)
EGG, kokt (61.0g)
Ferdig grillet kyllinglår (0.0g)
Avocado (0.0g)
KOKT skinke (62.0g)
Stabbur-Makrell 110 g (0.0g)
Sunesen's Lavkarbobrød (0.0g)
wasa havreknekkebrød (35.0g)
PEPPERmakrell i rapsolje (0.0g)
Gudbrandsdalost (brunost) (0.0g)
Stabbur-laks (0.0g)
| 465 Kcal | 37,4g | 22,7g | 24,3g |
| 09:22 | Chia (15.0g)
Gresskarkjerner (30.0g)
Hasselnøtter (29.0g)
Cottage Cheese Original (100.0g)
Linfrø (0.0g)
ProZyme 3 kg - jordbærsmak (30.0g)
Bringebær (0.0g)
Kesam Vanilje (0.0g)
Valnøttkjerner (20.0g)
Q Skyr blåbær og vanilje (0.0g)
Bringebær REMA1000 (0.0g)
| 781 Kcal | 58,0g | 14,8g | 54,6g |
| 09:23 | Eple (360.0g)
Appelsin (315.0g)
Pære (200.0g)
Banan (0.0g)
| 363 Kcal | 4,7g | 76,8g | 1,2g |
| 19:49 | pangasiusfilet (250.0g)
Sunesen Blomkålmos (200.0g)
Gulrot (200.0g)
| 384 Kcal | 42,6g | 18,6g | 13,9g |
