| Næringsverdi | Mengde | GDA % |
| Energi: | 2 329 kcal | 93,1% |
| Fett: | 120,4 g | 150,5% |
| Karbohydrater: | 124,7 g | 36,7% |
| Fiber: | 25,5 g | 102,1% |
| Protein: | 182,5 g | 304,2% |
| Klokkeslett | Matvarer | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|
| 13:47 | EFAomega olje (10.0g)
ProZyme 3 kg - jordbærsmak (70.0g) Cocosa Pure Coconut Oil (0.0g) BCAA 2:1:1 Instant (0.0g) | 346 Kcal | 10,2g | 0,4g | 0,0g | 63,0g |
| 13:47 | Avocado (0.0g)
Sunesen's Lavkarbobrød (0.0g) Stabbur-Makrell 110 g (0.0g) Tomat (0.0g) Peppermakrell (0.0g) Ferdig grillet kyllinglår (0.0g) EGG, kokt (61.0g) PEPPERmakrell i rapsolje (0.0g) wasa havreknekkebrød (0.0g) Stabbur-laks (0.0g) Gudbrandsdalost (brunost) (0.0g) | 87 Kcal | 6,2g | 0,2g | 0,0g | 7,6g |
| 13:48 | Valnøttkjerner (21.0g)
Kesam Vanilje (0.0g) Bringebær REMA1000 (0.0g) Q Skyr blåbær og vanilje (0.0g) Linfrø (0.0g) Cottage Cheese Original (0.0g) Bringebær (0.0g) ProZyme 3 kg - jordbærsmak (0.0g) Gresskarkjerner (0.0g) Chia (0.0g) Hasselnøtter (0.0g) | 145 Kcal | 13,7g | 1,5g | 1,4g | 3,2g |
| 13:49 | Eple (360.0g)
Banan (220.0g) Pære (100.0g) | 403 Kcal | 0,8g | 96,8g | 17,2g | 3,2g |
| 13:49 | TineSmør (Meierismør) (5.0g)
Creme Fraiche Orginal (20.0g) NYKÅL - tidligkål (0.0g) Salmalaks (70.0g) Sennep - Grov (10.0g) SUNESEN mos/blomkål/gulrot/løk (170.0g) | 362 Kcal | 27,4g | 9,3g | 0,0g | 17,9g |
| 13:51 | Olivenolje (5.0g)
Creme Fraiche Orginal (10.0g) Svin, koteletter, kam med fettrand, stek (0.0g) Brokkoli (50.0g) TineSmør (Meierismør) (5.0g) Blomkål (0.0g) Vårløk (26.0g) | 139 Kcal | 12,8g | 3,3g | 2,1g | 2,2g |
| 13:55 | Olivenolje (0.0g)
Blomkål (0.0g) Vårløk (0.0g) Brokkoli (0.0g) TineSmør (Meierismør) (0.0g) Creme Fraiche Orginal (0.0g) Svin, koteletter, kam med fettrand, stek (155.0g) | 431 Kcal | 29,1g | 0,0g | 0,0g | 42,2g |
| 17:10 | Creme Fraiche Orginal (55.0g)
Gulrøtter (180.0g) Lettsalta torskefilet (225.0g) | 416 Kcal | 20,1g | 13,3g | 4,9g | 43,2g |
