07:52 | BCAA 2:1:1 Instant (0.0g)
EFAomega olje (10.0g)
ProZyme 3 kg - jordbærsmak (40.0g)
Cocosa Pure Coconut Oil (0.0g)
| 234 Kcal | 36,0g | 0,2g | 9,8g |
07:53 | EGG, kokt (61.0g)
Tomat (0.0g)
Gudbrandsdalost (brunost) (0.0g)
wasa havreknekkebrød (17.5g)
Stabbur-laks (0.0g)
PEPPERmakrell i rapsolje (0.0g)
Ferdig grillet kyllinglår (0.0g)
Stabbur-Makrell 110 g (0.0g)
Avocado (200.0g)
Sunesen's Lavkarbobrød (0.0g)
Peppermakrell (88.0g)
| 761 Kcal | 30,0g | 12,5g | 63,3g |
07:53 | Valnøttkjerner (15.0g)
Kesam Vanilje (50.0g)
Linfrø (0.0g)
Cottage Cheese Original (100.0g)
Bringebær (0.0g)
Chia (15.0g)
Hasselnøtter (0.0g)
ProZyme 3 kg - jordbærsmak (0.0g)
Gresskarkjerner (20.0g)
Bringebær REMA1000 (0.0g)
Q Skyr blåbær og vanilje (0.0g)
| 445 Kcal | 26,7g | 15,5g | 31,6g |
07:54 | Olivenolje (10.0g)
Mandelmel (0.0g)
pangasiusfilet (255.0g)
Egg (0.0g)
TineSmør (Meierismør) (5.0g)
| 297 Kcal | 38,0g | 0,1g | 15,9g |
19:28 | Gulrot (156.0g)
Paprika rød (60.0g)
TineSmør (Meierismør) (5.0g)
Olivenolje (25.0g)
Gul løk (72.0g)
Kinesisk Sweet Chilisaus (15.0g)
Hvitløk (7.0g)
Fish sauce (5.0g)
Chili, rød (11.0g)
| 398 Kcal | 4,0g | 25,9g | 29,5g |