| Næringsverdi | Mengde | GDA % |
| Kalorier: | 2 146 kcal | 85,8% |
| Protein: | 194,8 g | 324,7% |
| Karbohydrater: | 84,7 g | 24,9% |
| Fett: | 112 g | 140,1% |
| Fiber: | 23,4 g | 93,6% |
| Klokkeslett | Matvarer | Kcal | Protein | Karb. | Fett |
|---|---|---|---|---|---|
| 11:45 | ProZyme 3 kg - jordbærsmak (40.0g)
Cocosa Pure Coconut Oil (0.0g) BCAA 2:1:1 Instant (10.0g) EFAomega olje (10.0g) | 274 Kcal | 46,0g | 0,2g | 9,8g |
| 11:45 | Mais# (215.0g)
SUNESEN mos/blomkål/gulrot/løk (0.0g) Rotgrønnsaker (gulrot, pastinakk, sellerirot) (210.0g) CHILIpølse (85.0g) Olivenolje (5.0g) Sommerkoteletter (90.0g) Potet (uvasket) (0.0g) | 720 Kcal | 35,3g | 45,9g | 41,3g |
| 11:46 | wasa havreknekkebrød (17.5g)
Stabbur-laks (0.0g) PEPPERmakrell i rapsolje (0.0g) Ferdig grillet kyllinglår (0.0g) Stabbur-Makrell 110 g (0.0g) Avocado (0.0g) Sunesen's Lavkarbobrød (0.0g) Peppermakrell (70.0g) EGG, kokt (0.0g) Tomat (0.0g) | 238 Kcal | 15,3g | 11,2g | 14,5g |
| 11:47 | Chia (21.0g)
Bringebær (0.0g) Cottage Cheese Original (202.0g) Q Skyr blåbær og vanilje (0.0g) Valnøttkjerner (15.0g) Hasselnøtter (0.0g) Linfrø (0.0g) ProZyme 3 kg - jordbærsmak (0.0g) Bringebær REMA1000 (0.0g) Kesam Vanilje (50.0g) Gresskarkjerner (0.0g) | 456 Kcal | 36,3g | 16,8g | 28,7g |
| 11:47 | Kyllinglår, Solvinge (0.0g)
Baby Back Ribs (0.0g) | 0 Kcal | 0,0g | 0,0g | 0,0g |
| 20:41 | Hasselnøtter (0.0g)
Valnøttkjerner (0.0g) Q Skyr blåbær og vanilje (160.0g) Cottage Cheese Original (0.0g) Bringebær (0.0g) Chia (0.0g) Gresskarkjerner (30.0g) Kesam Vanilje (0.0g) Bringebær REMA1000 (0.0g) ProZyme 3 kg - jordbærsmak (40.0g) Linfrø (10.0g) | 458 Kcal | 62,0g | 10,5g | 17,7g |
