14:33 | BCAA 4:1:1 (0.0g)
Cocosa Pure Coconut Oil (0.0g)
EFAomega olje (10.0g)
ProZyme 3 kg - jordbærsmak (80.0g)
| 384 Kcal | 72,0g | 0,5g | 10,3g |
15:53 | Bacon (38.0g)
Jarlsberg Ost (48.0g)
Gul løk (19.0g)
Creme Fraiche Orginal (18.0g)
Olivenolje (5.0g)
TineSmør (Meierismør) (3.0g)
Kremfløte (35.0g)
Karbonadedeig (76.0g)
Blomkål (96.0g)
| 672 Kcal | 35,9g | 5,2g | 56,2g |
18:39 | Laksefilet (0.0g)
Spinat (dypfryst) (208.0g)
Grønnkål (19.0g)
Gresk yoghurt, naturell (68.0g)
Hvitløk (3.0g)
Olivenolje (0.0g)
| 99 Kcal | 10,8g | 7,4g | 2,8g |
18:51 | Søtpotet (200.0g)
Laksefilet (250.0g)
Olivenolje (5.0g)
| 777 Kcal | 53,2g | 40,2g | 45,2g |
21:21 | Q Skyr blåbær og vanilje (160.0g)
Cocosa Pure Coconut Oil (0.0g)
Kesam Vanilje (0.0g)
Cottage cheese (150.0g)
| 237 Kcal | 35,0g | 8,7g | 6,8g |