| Næringsverdi | Mengde | GDA % |
| Kalorier: | 2 694 kcal | 107,8% |
| Protein: | 185,7 g | 309,5% |
| Karbohydrater: | 62,9 g | 18,5% |
| Fett: | 185,3 g | 231,6% |
| Fiber: | 7 g | 28,1% |
| Klokkeslett | Matvarer | Kcal | Protein | Karb. | Fett |
|---|---|---|---|---|---|
| 13:50 | Flintstek marinert (0.0g)
Kyllinglår med skinn, ovnstekt (0.0g) SVIN, grillribbe (0.0g) Whey Protein Isolate Jordbær (0.0g) Grillpølse (0.0g) ProZyme 3 kg - jordbærsmak (40.0g) Peppermakrell (0.0g) Q Skyr blåbær og vanilje (0.0g) Kokosmasse (0.0g) KYLLING, grillet uten skinn (0.0g) wasa havreknekkebrød (0.0g) EGG, kokt (122.0g) Cottage cheese (100.0g) EFAomega olje (10.0g) BCAA (7.6g) Cocosa Pure Coconut Oil (12.0g) Premium 86% (0.0g) Eggehvite (0.0g) KYLLING, grillet med skinn (0.0g) | 616 Kcal | 63,8g | 2,4g | 38,6g |
| 13:52 | Blomkål, kokt (120.0g)
Brokkoli, kokt (90.0g) Sopp (sjampinjong og aromasopp) (20.0g) Tine Seterrømme (30.0g) Kyllingfilet (100.0g) Olivenolje (20.0g) | 450 Kcal | 30,2g | 5,9g | 32,1g |
| 13:57 | Gresskarkjerner (Pumpakärnor) (0.0g)
Isbergsalat (0.0g) Eple (0.0g) Valnøtter (0.0g) Hasselnøtter (12.0g) Bringebær REMA1000 (0.0g) Mandler (0.0g) Avocado (0.0g) Nektarin (0.0g) Spinat (0.0g) Agurk (0.0g) Tomat (0.0g) Bringebær (0.0g) Banan (0.0g) | 82 Kcal | 1,7g | 0,7g | 7,5g |
| 17:08 | Kyllinglår u/skinn (100.0g)
big one spareribs (0.0g) HavreLomper (0.0g) Blandet salat (100.0g) Apetina Classic fetaost i olje (30.0g) Lomper. Buers langlomper (74.0g) Chilipølse (400.0g) | 1 545 Kcal | 89,9g | 53,9g | 107,1g |
