| 07:39 | Havregryn, lettkokte (85.0g) ProZyme (30.0g)
 
 | 431 Kcal | 6,2g | 52,0g | 7,2g | 38,0g | 
| 13:42 | Softis (150.0g) Club Sandwich - Kylling og Bacon (166.0g)
 
 | 669 Kcal | 33,1g | 71,2g | 0,0g | 21,9g | 
| 15:44 | Yippie! cookies-double choc (70.0g) 
 | 278 Kcal | 11,9g | 24,0g | 0,0g | 26,0g | 
| 19:11 | Crisp salat (50.0g) Cherrytomat (50.0g)
 Kyllingfilet (180.0g)
 Barilla fullkorn spaghetti (60.0g)
 Paprika. gul (50.0g)
 Agurk (50.0g)
 Kavli magerost kylling (6 pst fett) (24.0g)
 
 | 463 Kcal | 5,0g | 45,3g | 5,7g | 57,0g | 
| 21:11 | ProZyme (25.0g) Skummet melk (200.0g)
 J. BÄUMER Hvitvinsflaske (450.0g)
 Banan (110.0g)
 
 | 565 Kcal | 0,8g | 30,1g | 1,8g | 30,7g | 
| 22:08 | Yippie! cookies-double choc (35.0g) 
 | 139 Kcal | 6,0g | 12,0g | 0,0g | 13,0g |