| 08:35 | Pro-90 Isolate Proteinpulver (30.0g)
Havregryn, lettkokte (85.0g)
| 439 Kcal | 6,4g | 52,1g | 7,2g | 36,5g |
| 10:21 | Coconut milk light (100.0g)
ProZyme 3 kg - jordbærsmak (30.0g)
| 176 Kcal | 6,4g | 1,4g | 0,0g | 27,5g |
| 12:00 | Yoplait Dobbel 0% Kokos (125.0g)
Cottage Cheese Mager (245.0g)
| 245 Kcal | 5,0g | 12,6g | 2,9g | 36,9g |
| 15:36 | Banan (150.0g)
ProZyme 3 kg - jordbærsmak (30.0g)
| 243 Kcal | 0,4g | 34,7g | 4,8g | 28,2g |
| 17:54 | Christian Potier Fransk skogsopp saus (50.0g)
Gulrot (50.0g)
Blomkål (50.0g)
Brokkoli (100.0g)
Jasminris BB kokt (60.0g)
Kyllingfilet (160.0g)
| 338 Kcal | 6,1g | 24,0g | 5,3g | 44,3g |
| 21:37 | Egg (189.0g)
Havrebrød (80.0g)
Eple (150.0g)
Kokt skinke (70.0g)
Hvitost, type Norvegia, Gulost (55.0g)
| 839 Kcal | 42,1g | 52,8g | 6,8g | 60,4g |
