Brani sin kostholdsdagbok daglig oversikt tirsdag - 22 juli 2014

Snitt-tid mellom måltidene:
1 t 9 min 48 s

Klokkeslett	Matvarer	Energi	Fett	Karb.	Fiber	Protein
15:06	Ubermorph Canta (470.0g) Mager kesam vanilje (120.0g) Barnehagebrød (96.0g) Røkt Laks Skivet (100.0g)	573 Kcal	13,8g	62,0g	12,1g	45,0g
18:04	Tomat (80.0g) Barnehagebrød (100.0g) Ubermorph Kalkunfilet naturell (100.0g)	331 Kcal	5,9g	35,2g	9,2g	30,2g
20:54	Kinder Chocolate (12.5g)	70 Kcal	4,2g	6,7g	0,1g	1,1g
20:54	Olivenolje (10.0g) Kyllingfilet (320.0g) Ubermorph Findus Taters (300.0g)	663 Kcal	19,2g	33,0g	7,5g	82,8g
20:54	Blåbær (50.0g)	16 Kcal	0,3g	2,3g	1,4g	0,3g
20:55	Gold Standard 100 Whey Double Rich Chocolate (30.0g)	120 Kcal	1,0g	3,0g	g	24,0g

Mylog 8.2

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