12:00 | Norvegia Gulost (62.0g)
Ekte majones (17.0g)
kokt skinke (67.0g)
Fres (250.0g)
Whey-80 (50.0g)
Klementin (74.0g)
gresskarbriks (109.0g)
| 927 Kcal | 81,1g | 51,1g | 43,6g |
14:30 | Kakemann Rema (56.0g)
Pepperkaker bakt med smør (27.0g)
Cb julebrus glassflaske (350.0g)
Klementin (113.0g)
Whey-80 (50.0g)
| 703 Kcal | 44,1g | 100,2g | 13,2g |
17:30 | Heinz tomato ketchup (42.0g)
Coca Cola Light (625.0g)
MacFries, stor (170.0g)
Quarter pounder (346.0g)
| 1 570 Kcal | 71,0g | 140,7g | 78,7g |
21:00 | Cheez Doodles (Ostepop) (46.0g)
Smågodt, blandet, uten sjokolade (15.0g)
Vanlig chips paprika (66.0g)
Rifla Sørlands Chips - Rocka Paprika (110.0g)
Sørlandschips havsalt (38.0g)
Melkesjokolade (103.0g)
Coca Cola Light (2000.0g)
| 1 949 Kcal | 24,5g | 208,5g | 108,6g |
23:00 | Whey-80 (50.0g)
Tran (10.0g)
| 288 Kcal | 38,0g | 2,0g | 14,2g |