| 09:56 | Tine Seterrømme (30.0g)
Egg kokt (60.0g)
Hvitost, type Norvegia, Gulost (35.0g)
Spekeskinke (43.0g)
Røkt laks, skivet (60.0g)
| 497 Kcal | 45,1g | 1,1g | 33,1g |
| 10:01 | Cottage cheese (10.0g)
Speltlomper (33.75g)
Whey-80 Proteinpulver sjokolade (3.0g)
Honning (3.0g)
Kikerter (18.0g)
Egg, rå (6.0g)
Bakekakao (2.0g)
| 113 Kcal | 7,4g | 14,7g | 2,0g |
| 13:00 | Kokosmasse (10.0g)
Kikerter (75.0g)
Kesam Mager (Sans) (46.0g)
Egg, rå (60.0g)
Honningmelon (100.0g)
Peanøttsmør smooth (10.0g)
Bakepro (10.0g)
| 411 Kcal | 31,1g | 23,2g | 18,6g |
| 15:46 | Bakekakao (3.0g)
Whey-80 Proteinpulver sjokolade (20.0g)
Banan (135.0g)
Chocopasta (15.0g)
| 271 Kcal | 18,1g | 33,2g | 8,4g |
| 15:48 | Kikerter (54.0g)
Bakekakao (6.0g)
Whey-80 Proteinpulver sjokolade (9.0g)
Egg, rå (12.0g)
Honning (9.0g)
| 170 Kcal | 13,8g | 16,1g | 3,5g |
| 15:49 | Firkløver sjokolade (6.0g)
Rosiner (10.0g)
| 66 Kcal | 0,8g | 10,6g | 2,3g |
| 17:51 | Tunfisk i vann (140.0g)
selskapsblanding mais, gulros aspargesbønner (200.0g)
Tomater hakkede basilikum & oregano (200.0g)
| 240 Kcal | 40,2g | 12,6g | 3,9g |
| 21:02 | Bjørn Store Havregryn (tørrvekt) (60.0g)
Linfrø (20.0g)
| 315 Kcal | 12,7g | 36,6g | 10,4g |
