16:21 | Chocopops (30.0g)
| 114 Kcal | 2,7g | 23,4g | 0,8g |
19:01 | Bremykt (8.0g)
Appelsinjuice (250.0g)
Egg (100.0g)
Bakeriets Havrebrød (110.0g)
| 595 Kcal | 26,6g | 70,3g | 21,8g |
19:07 | Favoritt brød fullkorn (100.0g)
Ost Norvegia (80.0g)
Kokt skinke (48.0g)
| 579 Kcal | 40,7g | 38,9g | 28,0g |
20:35 | Eple (60.0g)
Peanut Butter (Peanøttsmør) (30.0g)
Yt proteinyoghurt vanilje (250.0g)
Chocopops (30.0g)
Druer, røde (30.0g)
| 516 Kcal | 33,0g | 46,7g | 20,4g |
20:37 | Banan (110.0g)
Havregryn, lettkokte (20.0g)
Peanut Butter (Peanøttsmør) (20.0g)
Ekstra lett melk (150.0g)
Smoothie (fryste porsjonspakker m/ banan, mandarin, grønnkål, spinat og ingefær) (200.0g)
MyRevolution Proteinpulver (20.0g)
| 526 Kcal | 30,1g | 62,9g | 15,2g |
20:46 | Biola Blåbær (200.0g)
Polarbrød havre (65.0g)
80% 4 grove fiskeburgere (torsk & hyse) (120.0g)
| 454 Kcal | 35,0g | 59,9g | 8,2g |
20:54 | Q Fersk Sjokolademelk (500.0g)
| 340 Kcal | 17,0g | 50,0g | 7,5g |
21:04 | Coop mandler (30.0g)
| 177 Kcal | 7,5g | 1,3g | 15,6g |