| 07:17 | Skummet melk (250.0g)
100 % Whey Protein 3000g Sjokolade (30.0g)
| 196 Kcal | 2,7g | 14,9g | 0,6g | 30,3g |
| 10:00 | Gresk yoghurt jordbær (150.0g)
Provencefilet (100.0g)
| 256 Kcal | 6,7g | 22,4g | 0,0g | 26,5g |
| 12:00 | BIG100 Proteinbar (100.0g)
| 416 Kcal | 15,9g | 39,2g | 1,6g | 30,1g |
| 15:30 | Banan (100.0g)
Polly Småsulten (30.0g)
| 225 Kcal | 6,7g | 36,1g | 1,6g | 3,1g |
| 16:52 | Rapsolje (10.0g)
Byggryn (kokt) (100.0g)
Wok sauce Lemongrass (120.0g)
Kokosolje (1.0g)
Strimlet svinekjøtt (300.0g)
| 660 Kcal | 23,2g | 41,9g | 4,9g | 69,2g |
| 20:30 | Litago Original Sjokolademelk (500.0g)
| 310 Kcal | 7,5g | 43,5g | g | 17,0g |
| 21:06 | Kyllingfilet (300.0g)
Fullkorn tortillalefse (80.0g)
Kokosolje (4.0g)
Old El Paso Tacokrydder (30.0g)
Synnøve skivet lett gulost (120.0g)
| 991 Kcal | 32,1g | 58,4g | 1,2g | 115,6g |
