| Næringsverdi | Mengde | GDA % |
| Kalorier: | 760 kcal | 30,4% |
| Protein: | 104,4 g | 174,1% |
| Karbohydrater: | 30,9 g | 9,1% |
| Fett: | 22,7 g | 28,3% |
| Fiber: | 6 g | 24,1% |
| Klokkeslett | Matvarer | Kcal | Protein | Karb. | Fett |
|---|---|---|---|---|---|
| 06:00 | Cocosa Pure Coconut Oil (0.0g)
Tech Nutrition Prozyme Sjokolade (0.0g) EFAomega olje (6.0g) ProZyme NØYTRAL (UTEN SMAK OG SØTNING) (0.0g) BCAA 2:1:1 Instant (0.0g) ProZyme 3 kg - jordbærsmak (0.0g) | 50 Kcal | 0,0g | 0,0g | 5,6g |
| 12:00 | Kanel (0.0g)
ProZyme 3 kg - jordbærsmak (5.0g) Rosiner (20.0g) KRE_ALKALYN Ceratine (0.0g) Ekte honning (0.0g) Cocosa grønn (0.0g) ProZyme NØYTRAL (UTEN SMAK OG SØTNING) (20.0g) | 158 Kcal | 22,9g | 15,7g | 0,5g |
| 14:00 | Vårløk (0.0g)
eggehvitte (0.0g) Purre (0.0g) EGG, kokt (0.0g) Avocado (0.0g) Ruccola (15.0g) Tunfisk i vann (60.0g) Tomater, hakkede, Basilikum & Oregano (0.0g) COCONUT, Milk (30.0g) Cottage Cheese Original (0.0g) | 118 Kcal | 14,9g | 0,9g | 5,9g |
| 19:01 | EGG, kokt (0.0g)
Blomkål, kokt (201.0g) Tunfisk i vann (31.0g) Vårløk (0.0g) eggehvitte (0.0g) Rødbeter-Nora, syltet/skivet (50.0g) Ruccola (0.0g) Avocado (0.0g) COCONUT, Milk (35.0g) Cottage Cheese Original (75.0g) Tomater, hakkede, Basilikum & Oregano (0.0g) Purre (0.0g) | 246 Kcal | 21,9g | 13,9g | 10,0g |
| 19:05 | Cocosa Pure Coconut Oil (0.0g)
Tech Nutrition Prozyme Sjokolade (20.0g) EFAomega olje (0.0g) ProZyme NØYTRAL (UTEN SMAK OG SØTNING) (0.0g) BCAA 2:1:1 Instant (0.0g) ProZyme 3 kg - jordbærsmak (0.0g) | 75 Kcal | 18,0g | 0,1g | 0,3g |
| 20:02 | ProZyme NØYTRAL (UTEN SMAK OG SØTNING) (23.0g)
ProZyme 3 kg - jordbærsmak (7.0g) | 113 Kcal | 26,7g | 0,4g | 0,4g |
