| 06:00 | Cocosa  Pure Coconut Oil (0.0g) Tech Nutrition Prozyme Sjokolade (0.0g)
 EFAomega olje (6.0g)
 ProZyme NØYTRAL (UTEN SMAK OG SØTNING) (0.0g)
 BCAA 2:1:1 Instant (0.0g)
 ProZyme 3 kg - jordbærsmak (0.0g)
 
 | 50 Kcal | 5,6g | 0,0g | 0,0g | 0,0g | 
| 12:00 | ProZyme NØYTRAL (UTEN SMAK OG SØTNING) (20.0g) Rosiner (0.0g)
 KRE_ALKALYN Ceratine (0.0g)
 Ekte honning (0.0g)
 Cocosa grønn (0.0g)
 Kanel (0.0g)
 ProZyme 3 kg - jordbærsmak (5.0g)
 
 | 94 Kcal | 0,3g | 0,3g | 0,0g | 22,3g | 
| 14:00 | Tunfisk i vann (60.0g) Tomater, hakkede, Basilikum & Oregano (0.0g)
 COCONUT, Milk (30.0g)
 Cottage Cheese Original (0.0g)
 Purre (0.0g)
 EGG, kokt (0.0g)
 Avocado (0.0g)
 Ruccola (15.0g)
 Vårløk (0.0g)
 eggehvitte (0.0g)
 
 | 118 Kcal | 5,9g | 0,9g | 0,2g | 14,9g | 
| 17:42 | COCONUT, Milk (51.0g) eggehvitte (0.0g)
 Rødbeter-Nora, syltet/skivet (51.0g)
 Ruccola (15.0g)
 Avocado (0.0g)
 EGG, kokt (0.0g)
 Blomkål, kokt (150.0g)
 Tunfisk i vann (65.0g)
 Vårløk (0.0g)
 Cottage Cheese Original (0.0g)
 Tomater, hakkede, Basilikum & Oregano (0.0g)
 Purre (0.0g)
 
 | 230 Kcal | 9,9g | 12,3g | 3,7g | 19,9g | 
| 19:19 | ProZyme 3 kg - jordbærsmak (7.0g) ProZyme NØYTRAL (UTEN SMAK OG SØTNING) (23.0g)
 
 | 113 Kcal | 0,4g | 0,4g | 0,0g | 26,7g |