| 12:00 | Tech Nutrition Prozyme Sjokolade (0.0g)
ProZyme 3 kg - jordbærsmak (5.0g)
Cocosa Pure Coconut Oil (0.0g)
BCAA 2:1:1 Instant (0.0g)
ProZyme NØYTRAL (UTEN SMAK OG SØTNING) (20.0g)
EFAomega olje (0.0g)
| 94 Kcal | 22,5g | 0,1g | 0,3g |
| 14:00 | Ruccola (10.0g)
Tomater, hakkede, Basilikum & Oregano (51.0g)
Avocado (0.0g)
Cottage Cheese Original (50.0g)
Tunfisk i vann (50.0g)
Purre (0.0g)
Vårløk (38.0g)
eggehvitte (69.0g)
EGG, kokt (0.0g)
| 161 Kcal | 27,0g | 6,0g | 3,0g |
| 18:30 | Eggehvite (45.0g)
Ruccola (10.0g)
Agurk (0.0g)
Tomat (0.0g)
Tomater, hakkede, Basilikum & Oregano (30.0g)
Brokkoli (0.0g)
Blomkål rå (150.0g)
KYLLING, brystfilet, stekt uten fett (0.0g)
Cottage Cheese Original (75.0g)
Tunfisk i vann (40.0g)
| 179 Kcal | 27,7g | 6,5g | 3,9g |
| 20:00 | ProZyme 3 kg - jordbærsmak (5.0g)
ProZyme NØYTRAL (UTEN SMAK OG SØTNING) (22.0g)
Rosiner (20.0g)
| 165 Kcal | 24,7g | 15,7g | 0,5g |
