| 09:30 | Tech Nutrition Prozyme Sjokolade (0.0g)
Cocosa Pure Coconut Oil (0.0g)
ProZyme 3 kg - jordbærsmak (5.0g)
ProZyme NØYTRAL (UTEN SMAK OG SØTNING) (20.0g)
BCAA 2:1:1 Instant (0.0g)
EFAomega olje (0.0g)
| 94 Kcal | 22,5g | 0,1g | 0,3g |
| 14:00 | Ruccola (10.0g)
EGG, kokt (0.0g)
Tomater, hakkede, Basilikum & Oregano (51.0g)
Cottage Cheese Original (61.0g)
Avocado (0.0g)
Purre (0.0g)
Tunfisk i vann (62.0g)
eggehvitte (81.0g)
Vårløk (43.0g)
| 192 Kcal | 32,6g | 6,6g | 3,7g |
| 19:00 | Agurk (0.0g)
Ruccola (10.0g)
Tomater, hakkede, Basilikum & Oregano (30.0g)
Tomat (0.0g)
Blomkål rå (0.0g)
Cottage Cheese Original (40.0g)
KYLLING, brystfilet, stekt uten fett (0.0g)
Eggehvite (80.0g)
Tunfisk i vann (22.0g)
Brokkoli (168.0g)
| 153 Kcal | 24,2g | 6,0g | 2,5g |
| 20:00 | ProZyme NØYTRAL (UTEN SMAK OG SØTNING) (22.0g)
ProZyme 3 kg - jordbærsmak (5.0g)
Rosiner (20.0g)
| 165 Kcal | 24,7g | 15,7g | 0,5g |
