| Næringsverdi | Mengde | GDA % |
| Kalorier: | 1 913 kcal | 76,5% |
| Protein: | 132,5 g | 220,9% |
| Karbohydrater: | 22,5 g | 6,6% |
| Fett: | 142,5 g | 178,1% |
| Fiber: | 10,2 g | 40,6% |
| Klokkeslett | Matvarer | Kcal | Protein | Karb. | Fett |
|---|---|---|---|---|---|
| 07:58 | Tran (8.0g)
Tech Nutrition Prozyme Sjokolade (0.0g) BCAA 2:1:1 Instant (0.0g) EFAomega olje (0.0g) ProZyme 3 kg - jordbærsmak (10.0g) Cocosa Pure Coconut Oil (11.0g) ProZyme NØYTRAL (UTEN SMAK OG SØTNING) (30.0g) | 321 Kcal | 36,0g | 0,2g | 19,6g |
| 07:58 | Rotgrønsaker (0.0g)
Stabbur-laks (0.0g) Røkt Laks Skivet (0.0g) Ferdig grillet kyllinglår (0.0g) Sunesen's Lavkarbobrød (0.0g) Tomat (0.0g) Fiber Balance (0.0g) wasa havreknekkebrød (0.0g) Gudbrandsdalost (brunost) (0.0g) Avocado (0.0g) Peppermakrell (0.0g) EGG, kokt (0.0g) Røkt Laks (0.0g) Olivenolje (0.0g) Stabbur-Makrell 110 g (0.0g) PEPPERmakrell i rapsolje (0.0g) | 0 Kcal | 0,0g | 0,0g | 0,0g |
| 14:55 | Søtpotet (20.0g)
Sellerirot (30.0g) Gulrot (0.0g) Squash (0.0g) Blomkål (75.0g) Kålrot (0.0g) Olivenolje (5.0g) Gul løk (0.0g) Ingefær (0.0g) Brokkoli (75.0g) Rødbeter, rå (50.0g) | 132 Kcal | 5,3g | 12,9g | 5,6g |
| 14:56 | Tomat (0.0g)
Ruccula salat (0.0g) Røkt Laks Skivet (165.0g) Valnøtter (0.0g) Fetaost 10% (0.0g) Cocosa Pure Coconut Oil MCT (0.0g) Oliven store stenfrie (0.0g) Avocado (0.0g) Grønnkål (0.0g) Olivenolje (0.0g) PITTED green Olives (52.0g) | 378 Kcal | 38,9g | 1,3g | 24,3g |
| 19:55 | TineSmør (Meierismør) (3.0g)
Kjøttdeig, kvernet (126.0g) Blomkål (112.0g) Gul løk (43.0g) Bacon med svor (68.0g) Jarlsberg Ost (63.0g) Kremfløte (39.0g) Creme Fraiche Orginal (47.0g) Olivenolje (3.0g) | 1 081 Kcal | 52,4g | 8,0g | 93,1g |
