| Næringsverdi | Mengde | GDA % |
| Energi: | 2 401 kcal | 96% |
| Fett: | 176,8 g | 221% |
| Karbohydrater: | 19,5 g | 5,7% |
| Fiber: | 15 g | 60,1% |
| Protein: | 178,3 g | 297,2% |
| Klokkeslett | Matvarer | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|
| 12:11 | ProZyme 3 kg - jordbærsmak (40.0g)
Cocosa Pure Coconut Oil (15.0g) EFAomega olje (0.0g) BCAA 4:1:1 (10.0g) | 319 Kcal | 15,5g | 0,2g | 0,0g | 44,3g |
| 12:11 | EFAomega olje (0.0g)
Cottage cheese (0.0g) Avocado (215.0g) Stranda Fenalår (0.0g) Flintstek marinert (0.0g) Q Skyr blåbær og vanilje (0.0g) Egg (0.0g) SVIN, grillribbe (0.0g) Makrell i tomat (0.0g) Peppermakrell (0.0g) Sunesen's Lavkarbobrød (0.0g) Premium 86% (0.0g) Helsprøtt Knekkebrød Havre (0.0g) Cocosa Pure Coconut Oil (0.0g) Grillpølse (0.0g) Ekte majones (0.0g) Eggehvite (0.0g) EGG, kokt (58.0g) Kokosmasse (0.0g) KOKT skinke (0.0g) Kesam Vanilje (0.0g) Kokos-masse (0.0g) KYLLING, grillet uten skinn (0.0g) Svin, koteletter, kam med fettrand, stek (0.0g) Kokt skinke (0.0g) Kyllinglår med skinn, ovnstekt (0.0g) Jarlsberg Ost (0.0g) KYLLING, grillet med skinn (0.0g) wasa havreknekkebrød (0.0g) | 504 Kcal | 47,8g | 1,2g | 11,2g | 11,3g |
| 14:47 | Røkt Laks (100.0g)
EGG, kokt (62.0g) Sunesen's Lavkarbobrød (33.0g) | 388 Kcal | 25,9g | 3,4g | 0,0g | 36,0g |
| 16:59 | Laksefilet (Naturell) uten skinn og bein (320.0g)
Sunesen Blomkålmos (300.0g) | 939 Kcal | 69,2g | 8,4g | 0,0g | 70,0g |
| 17:00 | Cottage Cheese Original (105.0g)
Valnøtter (20.0g) Kanel (5.0g) | 251 Kcal | 18,3g | 6,2g | 3,8g | 16,8g |
