| 13:26 | Eggehvite (0.0g)
EFAomega olje (0.0g)
Cottage cheese (0.0g)
BCAA (7.6g)
wasa havreknekkebrød (17.5g)
ProZyme 3 kg - jordbærsmak (40.0g)
Grillpølse (0.0g)
Q Skyr blåbær og vanilje (0.0g)
Peppermakrell (70.0g)
Premium 86% (0.0g)
Cocosa Pure Coconut Oil (0.0g)
KYLLING, grillet med skinn (0.0g)
Kyllinglår med skinn, ovnstekt (265.0g)
Flintstek marinert (0.0g)
Whey Protein Isolate Jordbær (0.0g)
SVIN, grillribbe (0.0g)
KYLLING, grillet uten skinn (0.0g)
Kokosmasse (0.0g)
EGG, kokt (0.0g)
| 978 Kcal | 53,0g | 11,7g | 1,8g | 112,5g |
| 13:28 | Avocado (190.0g)
Mandler (0.0g)
Hasselnøtter (0.0g)
Nektarin (0.0g)
Spinat (0.0g)
Blåbær REMA1000 (0.0g)
Eple (0.0g)
Isbergsalat (0.0g)
Gresskarkjerner (Pumpakärnor) (0.0g)
Bringebær REMA1000 (0.0g)
Agurk (0.0g)
Tomat (196.0g)
Banan (0.0g)
Valnøtter (0.0g)
Bringebær (0.0g)
| 402 Kcal | 37,4g | 4,3g | 12,4g | 5,2g |
| 21:50 | buljong terning (kylling) (5.0g)
TineSmør (Meierismør) (22.0g)
Gul løk (26.0g)
Blomkål, kokt (249.0g)
| 245 Kcal | 19,0g | 8,7g | 6,2g | 6,2g |
| 21:55 | LAKSEFILET, Kreolsk (250.0g)
| 500 Kcal | 33,5g | 2,5g | g | 49,7g |
