| 06:30 | ProZyme 3 kg - jordbærsmak (30.0g)
Havregryn, lettkokte (85.0g)
| 432 Kcal | 6,3g | 52,0g | 7,2g | 38,0g |
| 09:10 | Banan (150.0g)
ProZyme 3 kg - jordbærsmak (30.0g)
| 243 Kcal | 0,4g | 34,7g | 4,8g | 28,2g |
| 11:21 | Kesam Mager (300.0g)
Bringebær (40.0g)
Yoplait Dobbel 0% jordbær/bringebær (250.0g)
| 339 Kcal | 3,4g | 29,2g | 6,0g | 46,7g |
| 14:15 | Kokt skinke (45.0g)
Synnøve ost 10% (30.0g)
Havrebrød (46.0g)
| 214 Kcal | 6,3g | 15,3g | 2,6g | 22,8g |
| 17:00 | mørbradbiff (180.0g)
Stangselleri (50.0g)
Kjøttbuljong (10.0g)
Purreløk (20.0g)
Gulrot (50.0g)
Nypotet (240.0g)
Rotgrønnsaker (gulrot, pastinakk, sellerirot) (100.0g)
| 460 Kcal | 6,8g | 47,9g | 10,5g | 47,7g |
| 22:20 | Havregryn, lettkokte (115.0g)
ProZyme (40.0g)
| 580 Kcal | 8,4g | 70,4g | 9,8g | 51,0g |
