| Næringsverdi | Mengde | GDA % |
| Kalorier: | 2 433 kcal | 97,3% |
| Protein: | 180,8 g | 301,3% |
| Karbohydrater: | 100,1 g | 29,5% |
| Fett: | 145,8 g | 182,2% |
| Fiber: | 11,6 g | 46,6% |
| Klokkeslett | Matvarer | Kcal | Protein | Karb. | Fett |
|---|---|---|---|---|---|
| 17:57 | ProZyme 3 kg - jordbærsmak (0.0g)
EFAomega olje (10.0g) BCAA 2:1:1 Instant (0.0g) Cocosa Pure Coconut Oil (0.0g) | 84 Kcal | 0,0g | 0,0g | 9,3g |
| 18:17 | wasa havreknekkebrød (35.0g)
Peppermakrell (91.0g) Gudbrandsdalost (brunost) (0.0g) Tomat (0.0g) EGG, kokt (183.0g) Ferdig grillet kyllinglår (0.0g) Sunesen's Lavkarbobrød (0.0g) Avocado (0.0g) Stabbur-Makrell 110 g (0.0g) Røkt Laks Skivet (55.0g) PEPPERmakrell i rapsolje (0.0g) Stabbur-laks (0.0g) | 709 Kcal | 56,8g | 23,0g | 42,8g |
| 18:43 | jasminris - kokt (200.0g)
DRUMSTICKS la pampa kyllingklubber (230.0g) | 639 Kcal | 48,9g | 57,9g | 23,4g |
| 18:46 | Kesam Vanilje (0.0g)
Bringebær REMA1000 (0.0g) Gresskarkjerner (0.0g) Valnøttkjerner (0.0g) Q Skyr blåbær og vanilje (0.0g) Chia (0.0g) Bringebær (0.0g) ProZyme 3 kg - jordbærsmak (0.0g) Hasselnøtter (0.0g) Cottage Cheese Original (0.0g) Linfrø (0.0g) | 0 Kcal | 0,0g | 0,0g | 0,0g |
| 20:32 | ProZyme 3 kg - jordbærsmak (0.0g)
Gresskarkjerner (30.0g) Bringebær REMA1000 (0.0g) Q Skyr blåbær og vanilje (160.0g) Cottage Cheese Original (100.0g) Bringebær (0.0g) Chia (15.0g) Hasselnøtter (0.0g) Valnøttkjerner (15.0g) Kesam Vanilje (0.0g) Linfrø (0.0g) | 532 Kcal | 42,1g | 18,9g | 32,8g |
| 22:05 | Gammeldaws flæskesvær, Øffer (75.0g)
| 470 Kcal | 33,0g | 0,4g | 37,5g |
